Before the day is done take time to refocus. All this past week everyone and everything has been competing for your thoughts, your attention and your energy, right? Take a few moments to breathe deeply; maybe soak in the tub. Drink a cup of the best green tea (shown below) you can afford and refocus on your goals. Sunday is a day for resting and worship but you cannot do either very well in chaos. Is your life kind of "crazy" right now? Is it difficult for you to allow yourself REST and refocus time?